Be thankful for the small things in life.
Here's a short list. I'm sure you can think of more.

I have enough to eat. In fact, I have a choice of what I want to eat.
(As many as 828 million people — about 10% of the
global population — regularly go to bed hungry.)

 

I am healthy (or at least not a total wreck. Or if a total wreck, well,
  there are lots of people in way worse shape.
And if not worse shape, well, at least I'm not dead...yet.)
 

 

I have loving family and/or good friends in my life.
  I am grateful they can depend on me.
 

 

I do not fear for my life every day (billions of people do.)    

 

 

My home has clean, safe water.
  (26% of the world doesn't have access to safe drinking water
and 46% lack access to basic sanitation.)
 

 

I have indoor plumbing.
  (I don't have to do my business in an outhouse
in the wee-wee hours, in the dead of winter
or shlep heavy jugs of water on my head for miles.)  

 

 

I have electricity in my home  
(775 millions people do not. Not even electric lighting.)

 

   

 

I poop regularly.
  (Or at least I'm not in danger exiting like Elvis.)

 

 

 

https://www.mindful.org/feeling-grateful-for-the-small-things/